pita mediterranean street food nutrition

x}nUx1HD3og Wn$R!hvw t All trademarks, copyright and other forms of intellectual property are property of their respective owners. %%+ -dAutoFilterGrayImages=true -dColorImageFilter=/FlateEncode -dGrayImageFilter=/FlateEncode -dCompressFonts=true -dColorImageResolution=150 -dGrayImageResolution=150 -dMonoImageResolution=150 -dNOPAUSE -dQUIET -dBATCH ? Taco soup is an Americanized variation of the traditional Mexican street food served in a crunchy tortilla. Pita Corner was founded to help you eat healthier utilizing fresh ingredients with a unique Mediterranean Spices. This baked chicken & chorizo is the simplest of one pan chicken dinners, but also one of the tastiest. SINCE IT'S INCEPTION, PITA HAS BEEN FOCUSED ON FRESH MEDITERRANEAN -MADE TO ORDER-CUISINE, UNIQUE FLACORS AND PHENOMENAL CUSTOMER SERVICE. A combination of meat and veggies: Chicken & Meat Shawarma, Hummus, (2) Falafel, Arabic Salad and Rice. So raise a bowl (or pita) to modern Mediterranean with a twist; to vegetarian + vegan-friendly options, to ancient grains and a profusion of spices, and to fresh + vibrant toppings! Chopped tomatoes, peppers, onions, and eggplant sauted together with garlic and spices in a tomato base. 140 21g >1g 5g 25g 2g 9in Gluten Free Wrap (1 wrap) 230 35mg 0g 7g 310mg 7g 7in Pita Flatbread (1wrap) 240 39g 2g 5g 420mg 7g 9In Whole Wheat Flatbread (1 wrap) 230 38g 2g 4g 390mg 8g Tilapia Fillets (3-5oz) 100 0g 0g 1g 40mg 21g Asian Shrimp (4oz) 60 0g 0g 0.5g 400mg 14g Sweet Cream Butter (1 tbsp) 100 0g 0g 11g . -4:30-9 p.m. (dinner) 6 pieces of Falafel served with rice and salad, topped with a pinch of sumac. Loaded on top with gyro protein. Contact Us | About Us | Careers | FAQ. The newest location of the fast-growing Mediterranean chain is expected to open in the 200,000-square-foot destination on Friday, May 5. We share our passion in our cuisines, and our care in service for others, with every Pita served. Pita bread Nutrition Facts - Eat This Much Pita bread White, unenriched Report a problem with this food Find on Amazon Percent calories from. WHOLESOME So even though your child may be itching for their next junk food outing of double-decker burger and greasy fries, try going for healthier options like hummus and pita bread or sushi and steamed dimsums. View Ch. Always. We use the freshest ingredients and creating our cuisines daily to ensure we create the delicious, and enjoyable taste in every bite. Delivery & Pickup Options - 91 reviews of Pita Mediterranean Street Food-Suwanee "The food was excellent. The company started in Peachtree City but quickly became well-known across metro Atlanta. Bailey A. Chopped lettuce, tomatoes, cucumbers, onion, parsley and mint, dressed with fresh lemon and olive oil. Wheeling, IL 60090, 9854 N. Milwaukee Avenue Quick stats 165 Calories 33.4g Carbs (32.1g net carbs) 0.7g Fat 5.5g Protein Estimated $0.37 Try our free Diet Generator I want to eat calories in meals. Welcome to Pita. And healthy?Well, thats the best part. Juicy peaches are grilled, added to greens, and then topped with feta, zaatar and walnuts to make a delicious salad. The chicken was seasoned to perfection. Treat your loved ones to the Mediterranean food they crave with a Pita Inn gift card! ? PITA restaurants' open kitchens serve made-to-order Mediterranean cuisine such as gyros, kabobs, mezza. PITA Mediterranean Street Food brings its authentic, fresh and flavorful Mediterranean fare to FLAMINGO CROSSINGS Town Center in Winter Garden, Florida. Pita is the exceptional destination for fresh, delicious, and authentic Mediterranean. MIDDLE EASTERN FOOD & CULTURE BLOG. Menu - Pita Pita Mediterranean Grill APPETIZERS APPETIZERS HUMMUS Chickpeas pured with tahini and lemon juice and topped with a pinch of parsley and sumac, drizzled with olive oil. Protina: 7g. Middle Eastern Stuffed Grape Leaves. Enjoy the pure olive oil taste we put in our mezzas as a garnish or dip it in some fresh pita. Ri&. Follow us on social media for more delectable content. Finely chopped tomatoes, cucumbers, onion, parsley and mint, dressed with tahini and topped with olive oil. Related Pita Bread from Mediterranean: Plain Pita Bread More Products from Mediterranean: Baklava Lentil Crackers Baked Lentil Chips view all mediterranean products Pita is the exceptional destination for fresh, delicious, and authentic Mediterranean. Savor a casual culinary experience that transports you to the exotic Fertile Crescent where aromatic spice blends, fresh ingredients, and true passion tantalize your senses. If you're trying to determine the best and worst breads for your diet, it's simple. Students can use their dining plan for entry or let the entrance host know they are using a Combo-X-Change for takeout. Water is sometimes added to it in the preparation of cack, when this is not eaten as a meze but consumed as a beverage. 100% vegan, 100% delicious. Chicken Kufta Kebab with tomatoes, lettuce, pickles, spread with a garlic sauce and topped with tahini. street food, design elements. Mediterranean Roasted Chicken Pita (Shawarma) (Pita Jungle) Per 1 wrap - Calories: 600kcal | Fat: 18.00g | Carbs: 50.00g | Protein: 55.00g Nutrition Facts - Similar Chicken Shawarma Per 1 shawarma - Calories: 517kcal | Fat: 6.31g | Carbs: 76.55g | Protein: 35.83g Made with red lentils, onions and spices, garnished with lemon, cumin and parsley. We offer plenty of delicious meatless options, in our pitas, sides, and salads. -th4i+ihywoL[KO`0px>$kz T4 #(^2(6DN'!S#H5 #N02`[1y> 2X8)VicT/vZ@N+mBHhQB;XjsFL [1|Z. Pita Mediterranean Street Food Unclaimed Review Save Share 13 reviews #29 of 32 Quick Bites in Warner Robins $ Quick Bites Lebanese Mediterranean 3030 Watson Blvd, Warner Robins, GA 31093-8506 +1 478-333-2011 Website Menu Open now : 11:00 AM - 8:00 PM See all (11) Get food delivered Order online Ratings and reviews 3.0 13 Photos of On The Border Mexican Grill & Cantina - Lubbock. EXTRA TOPPINGS OR SPREAD $1.00. All of our meats are 100% certified halal as it serves as the foundation of our food and culture to the highest quality standard. We keep things fresh, preservative-free, honest, and local. 75 % 4g Fat. Loaded on top with steak protein. Whole-grain pita bread made with whole-wheat flour contains more fiber, protein, vitamins, minerals and antioxidants than white bread made with refined grains, according to the Mayo Clinic. The New Mexico Beef Council provides professional resources and education about beef; for ranchers, producers, foodservice, restaurants, and classrooms. Steak Fries $13.45. Sign up for Pita Inn promos, news and more delivered straight to your inbox. Your choice of sandwich, includes fries and a drink. Contact for content you want removed. made hummus and pita 5.25 . Served with rice and Arabic salad. Chickpeas pured with tahini and lemon juice and topped with a pinch of parsley and sumac, drizzled with olive oil. Guests are advised to consider this information as it relates to their individual dietary needs and requirements. Our daughter's favorite place for Mexican food, and now it is ours. clare buckley grange hill; herschel walker campaign office phone number Stuffed grape leaves, also referred to as dolma, are delicious little packets that are often enjoyed as an appetizer at . And healthy. A MEDITERRANEAN DESTINATION. hbbd```b``U`D2`M`f0,n'H< c$g30120*d 300 endstream endobj startxref 0 %%EOF 427 0 obj <>stream PITA Mediterranean Street Food Fairburn, GA 30213 - Menu, 93 Reviews and 24 Photos - Restaurantji PITA Mediterranean Street Food 3.1 - 128 votes. Seasoned Fries, crumbled Feta, street and house sauce. Sauteed Cabbage w/ Mediterranean Spice. In Turkey, strained yogurt is known as szme yourt ("strained yogurt") or kese yourdu ("bag yogurt"). Grilled Chicken Tawook served with Fries and Rice. Pita Way - Howell Mediterranean [Restaurant] Wing Nights @Benny Pauls [Restaurant] Las Cazuelas [Restaurant] Make it Vegan - Ask for no tahini. Street Food For those with delicate digestion, street food and hot weather may not mix well, and are best avoided. Let us know what you think! Pured garlic potato dip mixed with yogurt and lemon, topped with a pinch of parsley and sumac, drizzled with olive oil. We prepare and cook truly authentic Mediterranean food.Not only is Cafe Mediterranean's food healthy, it is food that you will savor with every bite. Pita Mediterranean Street Food, 2 pieces Calories: 33 Carbs: 6 g Fat: 0.6 g Protein: 2.4 g 33 Gyro Meat (3oz) Pita Mediterranean Street Food, 3 oz Calories: 310 Carbs: 7 g Fat: 24 g Protein: 16 g 310 Tzatziki Sauce (1 Oz) Pita Mediterranean Street Food, 1 oz Calories: 45 Carbs: 2 g Fat: 4.5 g Protein: 1 g 45 Gyro Fries $11.45. Roasted Yellow Squash. Gather around our table, break fresh-baked bread, and take pleasure in embarking on a culinary journey driven by honest, wholesome food thats delicious and good for you. All Rights Reserved. Highly recommend." Delivery. Activity Needed to Burn: 45 calories 6 Minutes of Cycling Calorie breakdown: 4% fat, 80% carbs, 16% protein. Green Giant Sweet Baby Supremes Baby Cut Carrots, Bolthouse Farms Baby-Cut Carrots Mini Bags, The Ultimate High Protein Handbook Tuna Salad Pita Pockets. Your Mediterranean Destination When it comes to fresh, flavorful, halal dining, every ingredient counts. Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. Sweetened rice dipped in milk drizzled with cinnamon, SUN - THU: 11:00 am - 9:00 pm Founder and CEO of PITA Mediterranean Street Food Nour Rabai shares the five upgrades and processes he's adopted to help his employees become more efficient. YAMAS means "cheers to good health". We do use walnuts in our Baklava and Cheesecake Baklava desserts. DOLMADES (2) $1.00 V GF. Write a Review. Were driven by our commitment to our guests and the communities we serve. A combination of Ribeye Shish Kebab, Chicken Kufta, Beef Kufta Kebab, Chicken Shish Tawook and Beef/Chicken Shawarma served with a grilled tomato and onion, topped with a pinch of sumac. $ Mediterranean Greek Halal Street Food Family Meals Kids Friendly Schedule Picked for you Daily Specials Street Pitas At PITA, however you pronounce it - Year-Row, Here-Row, Jeer-Row, Guy-Row - the gyros are packed with meat and delicious house-made taziki sauce. A combination of 5 types of meat served with Rice, Arabic Salad, Grilled Onion and Tomato. candace faulkner age; water boiling point fahrenheit. We are a family of dreamers + travelers. STREET PITAS Signature Gyro Gyro Shawarma Grilled Chicken Falafel Seafood PITA PLATTERS Signature Platter Gyro Platter Shawarma Platter Falafel PLATTER Grilled Chicken Platter Seafood PLATTER Bowls & Salads Greek Gyro Falafel Grilled Chicken Seafood Steak Starters Falafel [] Almost 40 years ago, Falah Tabahi hand-crafted each Pita Inn recipe to set the standard for healthy, mouthwatering Middle Eastern food in America. How does this food fit into your daily goals? Serve cut in half, if desired. This vegetarian sandwich recipe is also a fiber superstar: avocado, beans, greens and whole-wheat bread team up to give it 15 grams of fiber, more than half of what most women should aim for in a day. . Recipe: vegan gyros Image credit: My Pure Plants. Daily Handmade falafels, salads, hummus, and freshly prepared sauces are all served as a compliment to the ever so delightful shawarma and gyro sandwiches. Seasoned Fries, crumbled Feta, street and house sauce. Join for free! FRANCHISING SINCE 2016 . 404 0 obj <> endobj 419 0 obj <>/Filter/FlateDecode/ID[<0BCCE6F67EE7774889B45E9876366581><40303287FC52464E88D2E517B751D284>]/Index[404 24]/Info 403 0 R/Length 86/Prev 364855/Root 405 0 R/Size 428/Type/XRef/W[1 3 1]>>stream Chicken Shawarma Rice Bowl $10.45 Crispy fries topped with choice of fresh beef or chicken shawarma -drizzled with a Pita Pita sauces and cheese. (Served wl Rice & Salad)*Replace Rice with Hummus, Baba, or Salad for $1.00. Rate your experience! Pita Sandwiches without French Fries Calories Calories from Fat Total Fat Saturated Fat Trans Fat Cholesterol Sodium Carbohydrates Dietary Fiber Sugars Protein . What is mediterranean street food? Well respected street vendors had a big role in the neighborhood. 45 Cal. 4 pieces of Falafel, Hummus, Baba Ghanouj, 4 pieces Stuffed Grape Leaves and your Arabic of Salad, topped with a pinch of sumac. Let your senses indulge on the flavorful variety of foods we offer. }v Tut6a2i#.ZdWDqL3b2LzW6d~h\r3rzcz]mG1AaH>wVRN7$-Tr21"t!16}55vU5k>>L7ewKe[?sCSX~=TchjP\>[9k)IiDZ5z^8}\;| R%@l^aUm0FD]%ex{/7$BGr. We take pride in being transparent with our guests by sourcing the best ingredients and crafting all our recipes in-house every day. Street Pitas Big Greek Gyro Double Gyro, Lettuce, Tomato, Onion, Tzatziki sauce $14.75 100% (16) #1 Most Liked Shawarma Lettuce, Tomato, Onion, topped with sauce $14.25 Signature Gyro Loaded with fries& tzatziki sauce $14.75 Gyro Lettuce, Tomato, Onion & Tzatziki Sauce $14.25 77% (9) Grilled Chicken We captivate tastebuds with fresh, never frozen products. Tender cuts of lamb sauted with tomatoes, peppers and onions mixed with spices in a tomato base. Claimed. Chickpeas ground with parsley, onions, garlic and spices shaped into balls and deep fried to perfection. PITA Mediterranean Street Food. Just pile chicken, tomatoes, chorizo, garlic, basil and seasoning into a baking dish and bake until browned and bubbling. Carb: 39g. 720 Dacula Rd Ste 3c, Dacula, GA 30019-7055 +1 678-353-6471 Website Menu. Pitas & Wraps Calories Carbs Sugar Total Fat Sodium Proteins French Fries (3oz.) Because every time I drove by this place,, Izzy F. said: Me and my boyfriend were starving and drove by this restaurant and, Jordan R. said: The quality of firehouse sandwiches is superior to subway by miles, I, Andre' M. said: Ok, this is going to sound silly, but this place serves the best, Tom E. said: I am sure there was a lot of hype surrounding this place for a few. Mediterranean Shrimp GF, DF, SF, WF 4 oz. The falafels are freshly fried and packed with flavor. Of course. Creamy hummus, tangy baba ghannoug, and hand-made pita bread baked daily in-house. Have you ever asked yourself, "How much weight can I lose in a month?" Greek-Style Pita Slider. Rice mixed with spices, garlic and lemon, wrapped in individual grape leaves. See recipe. 1,291 were here. Pita - Mediterranean Street Food, 1 pita Calories: 240 Carbs: 39g Fat: 5g Protein: 7g. We always will greet you with a sincere Welcome to Pita Ready-to-Eat Vegetables & Fruit Simplot Ready-to-Eat (RTE) Vegetables make prepping salads, grab-n-go items and meal kits a breezejust thaw and serve. Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. KreativMedia. March 20, 2020. Save. When you crave Mediterranean, you crave Pita Inn. Our goal is to delight our customers with high quality food . As founder and CEO of PITA Mediterranean Street Food, Nour Rabai has put careful thought into how his Georgia-based franchise can best engage its customers while simplifying operations for . So delicious, and a perfect crowd pleasing easy dinner for the family or guests. ABOUT US. Our menu provides our valuable customers with great tasting choices, healthy ingredients served with excellent service at an affordable price. This recipe takes away the crunchy tortilla and instead a rich broth, typically of the meat, is added into it. When it comes to fresh, flavorful, halal dining, every ingredient counts. Join for free! We had 6 people in our party who ordered different meals and everybody was happy with their selection. pita street food nutrition. Our open kitchen design invites you to explore the quality of our work as we prepare everything in view, and as every meal is cooked fresh from order. Food that is created in a socially responsible manner for the well-being of our guests, communities and the environment. SEASONED FRIES $2.75 V GF. Skip the Pita for a bowl, or salad, or choose one of our amazing mezza dishes and still enjoy the delicious taste. We believe in offering good food at an affordable price, quick service pace, and topping it off with a smile for every customer. ABOUTFRANCHISE OPPORTUNITY CAREERS HAPPENINGS, Copyright 2020 Torshi. Wing Street ( 2.66 mi ) Meal takeaway | Restaurant. 8 % 1g Protein. % 2941 Mediterranean Street Food | Honest, Wholesome Food Call Now Rochester Hills 248.606.4583 Auburn Hills 248.977.5708 Royal Oak 248.590.2140 Bloomfield Hills 248.862.5466 1 2 3 FRESH We keep things fresh, preservative-free, honest, and local. 2018 | Pita - Mediterranean Street Food, Pita was never an idea or concept, it was an aspiration as a child., We always will greet you with a sincere Welcome to Pita. m'sgracy . Percentages are based on a diet of 2000 calories a day. Delicious? The crispy vegan gyro meat pairs well with fresh vegetables and homemade tzatziki sauce, all wrapped up in a pita pocket. Tender cuts of beef sauted with tomatoes, peppers and onions mixed with spices in a tomato base. With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat. See all (1) 6 0 obj Track macros, calories, and more with MyFitnessPal. . Have you ever asked yourself, "How much weight can I lose in a month?" So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today. Apt/Suite. Food that is alive with flavor and nutrition. flat style, vector illustration. Delicious? Photo by Joe S. The Halal Guys Alafaya & Lake Mary Vegan-Friendly Our seriously fresh signature hot sauce and beloved original hummus are making a name for themselves in your local grocery aisle. Try our plant-based kefta kabob. YAMAS SNACK PACK (choice of spread + 2 toppings with pita chips) $5.50. Chopped lettuce, tomatoes, cucumbers, onion, parsley and mint, mixed with fried pita chips and dressed with fresh lemon and olive oil. Roll up like a burrito. Pita (/ p t / or US: / p i t /) or pitta (British English) is a family of yeast-leavened round flatbreads baked from wheat flour, common in the Mediterranean, Middle East, and neighboring areas.It includes the widely known version with an interior pocket, also known as Arabic bread (Arabic: ; khubz arab).In the United Kingdom, Greek bread is used for pocket . You wont find any peanuts or peanut oils in our ingredients. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Ready in 20 minutes, this grilled peach salad recipe is a versatile option for adding bold flavors to your lunch or dinner table. Moroccan-Style Roasted Potatoes. Place an online order for curbside pickup of your 2941 favorites! Tender cuts of chicken sauted with tomatoes, peppers and onions mixed with spices in a tomato base. Thinly sliced potatoes deep fried and seasoned. wlns breaking news today. Wheat Pita V, DF 1 pita 201 40 4 <1 283 33 33 1 8 2 6 Mixed Greens V, GF, DF, SF, WF 2 oz 20 50 3 1 2 80 20 6 6 Lemon Rice Pilaf VG, GF, SF, WF 6 oz 220 40 5 2 3 440 41 <1 4 2 6 2 10 . middle eastern cuisine frame. Falafel with arabic salad, pickles and a spread of hummus stuffed in your choice of bread. A combination of everything veggie: (3) Falafel, Hummus, Baba Ghanouj, (3) Stuffed Grape Leaves and Arabic Salad. Chicken Tawook with tomatoes, lettuce, pickles, spread with a garlic sauce and topped with tahini. NUTRITIONAL INFORMATION (CREATE YOUR OWN) NUTRITIONAL INFORMATION (CREATE YOUR OWN) Denotes an allergen that may be present due to cross-contact in manufacturing facility. Nutrition Info_New_2018.xlsm BJ's Mediterranean Chicken Pita Tacos Nutrition Facts. hb``e``Je```1e@@, B@F#B ,KY\^jw]>`s=3Np 2 endstream endobj 405 0 obj <>/Metadata 5 0 R/Pages 402 0 R/StructTreeRoot 9 0 R/Type/Catalog>> endobj 406 0 obj <>/MediaBox[0 0 612 792]/Parent 402 0 R/Resources<>/Font<>/ProcSet[/PDF/Text/ImageB/ImageC/ImageI]/XObject<>>>/Rotate 0/StructParents 0/Tabs/S/Type/Page>> endobj 407 0 obj <>stream Caesar Salad. Pair with Vegetarian Grape Leaves and Fattoush salad with housemade pita croutons. %%Invocation: gs -sDEVICE=pdfwrite -dPDFSETTINGS=/printer -dCompatibilityLevel=1.4 -dColorConversionStrategy=/LeaveColorUnchanged -dDownsampleMonoImages=true -dDownsampleGrayImages=true -dDownsampleColorImages=true -dAutoFilterColorImages=true . We cherish our Mediterranean culture and we diligently strive to share the same love and care within our doors for all our patrons to have the same experience that we know so well. Calorie Goal 1860 Cal 140/2000Cal left Fitness Goals: Heart Healthy Fat 62 g 5/67g left Sodium 2275 mg 25/2300mg left Pita Mediterranean Street Food - Covington Martins Crossing Shopping Center, 9144 US-278, Covington, GA 30014, USA Order Now Pita Mediterranean Street Food - Maitland 400 north, 400 N Orlando Ave #114, Maitland, FL 32751, USA Order Now Pita Mediterranean Street Food - Carrollton 1435 S Park St, Carrollton, GA 30117, USA Order Now 87 5 6 1 5 5 2 16 15 4 3 TOPPINGS Feta Cheese VG, GF, SF, WF 1 oz 60 35 4 3 015 310 1 5 4 6 Banana Peppers V, GF, DF . Most of our vegetarian options are dairy free. The centerpiece of every Pita Kitchen reflects the vertical Rotisserie to give all our customer the same distinction of warm, savory meats that is every so delicious. Gyro pita, shawarma, take away, street food. To assemble the wraps, place 2 lettuce leaves on each tortilla and top with chicken salad (about 1 cup each). 17 % 2g Carbs. Weve reinvented the classics of Mediterranean cuisine, adding a modern twist that is meant to be savored and shared. Seasoned fries, crumbled feta, topped with street and house sauce. The family meal includes a. Food is bursting with flavor and nutrition, made fresh and served fast. Lentil Soup, Vegetarian Leaves, and our irresistible Falafels are some of our favorite we prepare fresh daily. Chop the chicken into bite-size pieces and add to the bowl along with tomato, avocado and bacon; toss to combine. Percentages are based on a diet of 2000 calories a day. Strained yogurt is used in Turkish mezzes and dips such as haydari.. Thin slices of fire roasted chicken cooked on a revolving rotisserie, marinated with a variety of Mediterranean spices, topped with a pinch of sumac. We promise to maintain our culinary passion and pursuit for wholesome cuisine inspired by the Mediterranean tradition that enhances our modern and evolutionary concept. Includes your choice of side. Chapter 11 Guided Notes Global Cuisine Finely chopped parsley, tomatoes and onions, mixed with mint, cracked wheat and dressed with lemon and olive oil. Hearty fan-favorite falafel and spices finely ground by our trusted spice trader. Nutritional Info Carbs 2 g Dietary Fiber -- Sugars -- Fat 4.5 g Saturated -- Polyunsaturated -- Monounsaturated -- Trans -- Protein 1 g Sodium 130 mg Potassium -- Cholesterol -- Vitamin A -- Vitamin C -- Calcium -- Iron -- Percentages are based on a diet of 2000 calories a day. A combination of 3 types of chicken served with Rice, Arabic Salad, Grilled Onion and Tomato. We believe in offering good food at an affordable price, quick service pace, and topping it off with a smile for every customer. Track macros, calories, and more with MyFitnessPal. Beef Shawarma with tomatoes, onions, lettuce, pickles, spread with hummus and topped with tahini. urbana high school football roster, tallest dwarf in middle earth,

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